182 /3 days off

Slight twinge inside right shin last two days so I took a rest day. Also had 10 inches of snow which made it tough going. 182miles for the month, that is my 3rd biggest month and I really didn't try that hard, longest run was 8.6 miles, but the key was I only took 3 days off during the month. Not surprising I had a bit of an ache in my leg, but I will try and maintain this level of conistency and at least for the next 4 weeks, limit my longest run to 10miles. I am hovering around 177lbs, ideally I would like to get down to around 170. The weight just doesn't come off now like it used to 10 years ago. I can remember weighing 170 in fall and dropping to low 150's every spring, breaking below 150 in the summer. If I have no lingering pain I might let it rip at the Stew Chase 15k this weekend. Looking to run comfortably at 7 min pace and have a lot in the tank to drop it for the final 3 miles.