Couple runs under the belt

Got an easy 7 miler in on thursday, felt ok. My left foot is still acting a little weird. Ache is on the inside of my arch forward and only hurts when I heal strike on hard surfaces. Feels fine going up hill, running on my toes, and running on the beach or grass. But plodding along on the pavement doesn't feel great. Did a quick 3 miler in the woods yesterday, felt good although it was rediculously humid, did some bounding through high grass orchards near the trail head. Feeling like I'll plod out a 10 miler this afternoon in the heat to see how I hold up after two weeks off.